Blogs Archive

Redefining FEAR

Our next blog post focuses on re-defining FEAR for exercise progression and prescription.  Joe LaVacca shares how he uses the acronym (Functional, Enjoyable, Adaptable, Repeatable) to make rehab engaging and fun for his clients.  

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Keep Rolling, Rolling, Rolling

In this week’s blog Joe LaVacca discusses the potential pitfall that all healthcare professionals have made at one point or another by using a very popular movement assessment and treatment as an example.  

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