Physical TherapY Blog for New York City

Exploring Physical Therapy, Health, & Performance

THE MCKENZIE METHOD

Although there is no simple cure for lower back pain, there are many treatment philosophies out there that claim to be. According to the World

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What is Cadence Training?

Cadence Training Are you a runner looking to improve your stride efficiency and form? Cadence training is an evidence-backed method to address turnover rate and

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Perfect Stride Blogs

WE TREAT

We treat a wide range of injuries and conditions. However, one things remains common, we are committed to listening to you, optimizing your function and seeking the best outcome possible for you, the individual. Each patient is provided a specific diagnosis and a individualized treatment program.

SERVICES & MORE

We offer a lot more than just Physical Therapy here at Perfect Stride. Our therapists hold numerous advanced certifications and are industry leaders who have been reshaping how Physical Therapy and Movement Intervention is provided. Our team of Performance Physical Therapists not only understand injury inside out, they understand movement and know how to get you back into the game. 

TECHNIQUES & METHODS

Your Physical Therapy experience will be tailored to facilitate an efficient and healthy recovery. Every patient’s treatment plan is structured and designed based on the root cause of their problem; there is no one-size-fits-all approach. Our therapists hold numerous advanced certifications and are industry leaders who have been reshaping how Physical Therapy is provided. Treatment at Perfect Stride is always unique to the individual, click on the topic below to learn more.

We understand that making decisions about your health are very important and can be difficult. To better assist you
in making this decision and answering your questions about how Perfect Stride can best help you, we offer FREE 15 minute discovery calls with a Doctor of Physical Therapy.

Contact Perfect Stride

Let us know how to get in touch with you and we will help you schedule your next appointment and answer any questions you may have.

BOOK AN APPOINTMENT

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Schedule Discovery Call

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