3 Month Strength Training E-Book For Runners


Looking to improve your running performance and decrease your injury risk? Integrate strength training into your weekly routine!

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Our e-book contains a detailed 3-month strength training program with videos - designed by a runner, for runners. Information about common running injuries, factors that contribute to healthy running, and why strength training is essential to your program is also included.

We are human movement experts specializing in physical therapy, sports performance, and recovery services. We’ve been leaders in the industry for nearly 10 years and prioritize holistic treatment and wellness.

What our clients have to say:

"I would rate the Perfect Stride PT team higher than 5 stars if I could. As a professional runner that struggled with injuries for about 3 years, I can honestly say that meeting Vikash and the Perfect Stride team has been a game changer in my career..."
- Mary Cain, Professional Runner with Atalanta and Tracksmith

"I purchased a training plan from Perfect Stride and I couldn't be happier with the results...I would definitely recommend Perfect Stride running programs to anyone looking to achieve their running goals"
- Gilberto H.

PURCHASE BELOW for only $14.99!

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