Our goal is to help as many people as humanly possible move and feel better than ever.

A Virtual Physical Therapy Consultation, No Matter Your Location

We understand that it can be frustrating to find a trusted provider to help you with your movement related issues . . . 

This is why we offer a simple and effective solution for your movement needs. Our virtual consultations provide our expert and award winning services to you regardless of where you are in the world. We strive to offer the same precision and attention with our online services as we do in-person at our New York City clinic. If you are traveling, have a busy schedule or can not make it into our NYC clinic we can help from wherever you may be. We have helped thousands of clients around the world with our virtual consultations and can help you recover from your injury and/or perform at your highest level!


*If you are located in the state of New York, we can provide you with telehealth Physical Therapy that may be covered through your insurance, see below for more details or contact us and have your telehealth Physical Therapy insurance benefits verified today.

What Our Clients Think

“I decided to reach out to see if they’d to any virtual work with me being across the country. They got back to me immediately, were super friendly and responsive, and from there set up regular appointments. . . Thanks greatly to the whole team. Highly recommend!”


– Keith M. (5 Star Google Review)

The Advantages of a Virtual Consultation with a Physical Therapist

Virtual Consultations enable our therapists to serve you in any environment you may be in. We are able to provide high quality and precise assessment and exercises to address any limitations that we find, helping you move and feel at your best.

  • They are simple and convenient.

  • They save both time and money

  • Quicker access to a Physical Therapist

  • Same high level of care

  • No equipment is needed

There is no special training required for anyone interested in working virtually with Perfect Stride. As long as you have an email address, access to a smartphone, computer or device that has a video camera and microphone – you are ready to go! Simply contact our team and schedule a virtual consultation with one of our award winning Doctors of Physical Therapy. You will be emailed information about the secure video platform we use for your session and how to login.

How We Can Help You with a Physical Therapy Virtual Consultation

Postural & Ergonomic Assessments

A consultation regarding your current rehab program or condition

Instructions and guidance for establishing a home exercise program

Gait Analysis

Movement Assessments

Personal Training

Mobility Training

What's included in your virtual physical therapy consultation?

  • Every session can be tailored to meet your current needs

  • A full video assessment with a Doctor of Physical Therapy

  • A Home Exercise Program tailored to your needs

  • Education and guidance every step of the way

  • A discussion of our findings and time to answer questions that you have

  • Full access to your Physical Therapist between sessions via email

Online Telehealth Physical Therapy Services in New York State

If you are located in the state of New York or Connecticut we may be able to provide you with Virtual Physical Therapy services that are reimbursed through your insurance company. To find out if this applies to you, simply reach out to us and as a courtesy we can have your telehealth Physical Therapy benefits verified and let you know what your cost for a virtual appointment would be.

Your online telehealth consultation may include:

  • An in depth discussion about you and what brings you to PT

  • A movement assessment ​to find the root cause of your symptoms

  • An evaluation of your strength, stability and/or mobility

  • A home exercise program that will improve your pain and limitations

  • Time spent correcting exercise form to perform them more effectively

  • All assessments and calls can be conducted from any location

  • Detailed education and guidance on the next steps

  • Completely HIPAA compliant video sessions

  • No equipment is needed

The American Physical Therapy Association (APTA), describes Telehealth as the use of technology to deliver healthcare services – at a distance (remotely). Telehealth Physical Therapy and Virtual Consultations are both practical and sensible for anyone who is not able to commute to  our Union Square, New York City clinic. If you have a smartphone, a tablet or computer – you’re all set to receive the best virtual consultation and physical therapy treatment available. It’s important to know our most effective and valuable tool is education. Using our telehealth system, you’ll be empowered in understanding both the science and nature of pain, identify important behavior and lifestyle changes, and learn new painless movement patterns. Working together we’ll structure a plan of care based on your history and what’s discovered in the analysis of your movement using video.

Plus with telehealth Physical Therapy there is no time off from work, no drive to your appointment, or waiting to see a Physical Therapist. Furthermore, early intervention of Physical Therapy can eliminate the need for unnecessary medication, surgery or extensive imaging tests – including X-Rays, MRIs and CT scans. Delaying treatment could mean additional expenses and prolonged pain. 

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